PEPPERIDGE FARM CRACKERS vs PEPPERIDGE FARM GOLDFISH CRACKERS CLRS CHEDDAR
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM CRACKERS wins in 7 out of 15 nutrient categories
PEPPERIDGE FARM CRACKERS: 7
vs
PEPPERIDGE FARM GOLDFISH CRACKERS CLRS CHEDDAR: 5
(3 ties)
Overview
| Nutrient | PEPPERIDGE FARM CRACKERS | PEPPERIDGE FARM GOLDFISH CRACKERS CLRS CHEDDAR | Winner |
|---|---|---|---|
| Calories | 433 cal | 458 cal | |
| Protein | 10 g | 12.5 g | |
| Carbs | 70 g | 66.7 g | |
| Fat | 13.3 g | 18.8 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM CRACKERS | PEPPERIDGE FARM GOLDFISH CRACKERS CLRS CHEDDAR | Winner |
|---|---|---|---|
| Folate, total | 160 UG | 0 UG | |
| Niacin | 6.7 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM CRACKERS | PEPPERIDGE FARM GOLDFISH CRACKERS CLRS CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 125 MG | |
| Iron, Fe | 4.8 MG | 4.2 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 833 MG | 708 MG |