PEPPERIDGE FARM vs CRACKERS
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM wins in 5 out of 10 nutrient categories
PEPPERIDGE FARM: 5
vs
CRACKERS: 3
(2 ties)
Overview
| Nutrient | PEPPERIDGE FARM | CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 486 cal | |
| Protein | 6.7 g | 9.1 g | |
| Carbs | 76.7 g | 63.6 g | |
| Fat | 11.7 g | 22.7 g | |
| Fiber | 6.7 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 318 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 667 MG | 545 MG |