PEPPERIDGE FARM vs H.T. TRADERS
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM wins in 4 out of 10 nutrient categories
PEPPERIDGE FARM: 4
vs
H.T. TRADERS: 3
(3 ties)
Overview
| Nutrient | PEPPERIDGE FARM | H.T. TRADERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 400 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 70 g | 80 g | |
| Fat | 15 g | 6.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM | H.T. TRADERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM | H.T. TRADERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 7.2 MG | |
| Sodium, Na | 1,067 MG | 533 MG |