PEPPERIDGE FARM COOKIES PECAN PIE vs NABISCO NILLA WAFER COOKIES 1X11 OZ
Nutrition comparison per 100 g serving
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NABISCO NILLA WAFER COOKIES 1X11 OZ wins in 5 out of 11 nutrient categories
PEPPERIDGE FARM COOKIES PECAN PIE: 4
vs
NABISCO NILLA WAFER COOKIES 1X11 OZ: 5
(2 ties)
Overview
| Nutrient | PEPPERIDGE FARM COOKIES PECAN PIE | NABISCO NILLA WAFER COOKIES 1X11 OZ | Winner |
|---|---|---|---|
| Calories | 484 cal | 467 cal | |
| Protein | 6.5 g | 3.3 g | |
| Carbs | 61.3 g | 70 g | |
| Fat | 22.6 g | 20 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM COOKIES PECAN PIE | NABISCO NILLA WAFER COOKIES 1X11 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM COOKIES PECAN PIE | NABISCO NILLA WAFER COOKIES 1X11 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 52 MG | |
| Iron, Fe | 2.3 MG | 3.4 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 242 MG | 383 MG |