PEPPERIDGE FARM COOKIES LEMON vs NABISCO NEWTONS COOKIES FIG 1X12.000 OZ
Nutrition comparison per 100 g serving
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NABISCO NEWTONS COOKIES FIG 1X12.000 OZ wins in 6 out of 11 nutrient categories
PEPPERIDGE FARM COOKIES LEMON: 4
vs
NABISCO NEWTONS COOKIES FIG 1X12.000 OZ: 6
(1 ties)
Overview
| Nutrient | PEPPERIDGE FARM COOKIES LEMON | NABISCO NEWTONS COOKIES FIG 1X12.000 OZ | Winner |
|---|---|---|---|
| Calories | 538 cal | 379 cal | |
| Protein | 3.9 g | 3.5 g | |
| Carbs | 69.2 g | 72.4 g | |
| Fat | 26.9 g | 6.9 g | |
| Fiber | 3.8 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM COOKIES LEMON | NABISCO NEWTONS COOKIES FIG 1X12.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG |
Minerals
| Mineral | PEPPERIDGE FARM COOKIES LEMON | NABISCO NEWTONS COOKIES FIG 1X12.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 4.2 MG | 2.2 MG | |
| Potassium, K | 0 MG | 259 MG | |
| Sodium, Na | 154 MG | 345 MG |