PEPPERIDGE FARM COOKIES GRAHAM VANILLA vs NABISCO WHEAT THINS CRACKERS MINI 1X8.8 OZ
Nutrition comparison per 100 g serving
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NABISCO WHEAT THINS CRACKERS MINI 1X8.8 OZ wins in 5 out of 11 nutrient categories
PEPPERIDGE FARM COOKIES GRAHAM VANILLA: 3
vs
NABISCO WHEAT THINS CRACKERS MINI 1X8.8 OZ: 5
(3 ties)
Overview
| Nutrient | PEPPERIDGE FARM COOKIES GRAHAM VANILLA | NABISCO WHEAT THINS CRACKERS MINI 1X8.8 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 73.3 g | 73.3 g | Tie |
| Fat | 16.7 g | 10 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM COOKIES GRAHAM VANILLA | NABISCO WHEAT THINS CRACKERS MINI 1X8.8 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM COOKIES GRAHAM VANILLA | NABISCO WHEAT THINS CRACKERS MINI 1X8.8 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 4.3 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 417 MG | 867 MG |