PEPPERIDGE FARM COOKIES DARK CHOCOLATE vs GOOD THINS CRACKERS CHEDDAR 1X3.75 OZ
Nutrition comparison per 100 g serving
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GOOD THINS CRACKERS CHEDDAR 1X3.75 OZ wins in 6 out of 12 nutrient categories
PEPPERIDGE FARM COOKIES DARK CHOCOLATE: 4
vs
GOOD THINS CRACKERS CHEDDAR 1X3.75 OZ: 6
(2 ties)
Overview
| Nutrient | PEPPERIDGE FARM COOKIES DARK CHOCOLATE | GOOD THINS CRACKERS CHEDDAR 1X3.75 OZ | Winner |
|---|---|---|---|
| Calories | 444 cal | 433 cal | |
| Protein | 3.7 g | 6.7 g | |
| Carbs | 59.3 g | 73.3 g | |
| Fat | 25.9 g | 13.3 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM COOKIES DARK CHOCOLATE | GOOD THINS CRACKERS CHEDDAR 1X3.75 OZ | Winner |
|---|---|---|---|
| Niacin | 1.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM COOKIES DARK CHOCOLATE | GOOD THINS CRACKERS CHEDDAR 1X3.75 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 167 MG | |
| Iron, Fe | 5.2 MG | 1.7 MG | |
| Potassium, K | 296 MG | 967 MG | |
| Sodium, Na | 222 MG | 633 MG |