PEPPERIDGE FARM COOKIES vs Lance Sandwich Cookies
Nutrition comparison per 100 g serving
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Lance Sandwich Cookies wins in 5 out of 11 nutrient categories
PEPPERIDGE FARM COOKIES: 4
vs
Lance Sandwich Cookies: 5
(2 ties)
Overview
| Nutrient | PEPPERIDGE FARM COOKIES | Lance Sandwich Cookies | Winner |
|---|---|---|---|
| Calories | 467 cal | 485 cal | |
| Protein | 6.7 g | 9.1 g | |
| Carbs | 70 g | 66.7 g | |
| Fat | 20 g | 21.2 g | |
| Fiber | 3.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM COOKIES | Lance Sandwich Cookies | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM COOKIES | Lance Sandwich Cookies | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 30 MG | |
| Iron, Fe | 2 MG | 3.0 MG | |
| Potassium, K | 80 MG | 152 MG | |
| Sodium, Na | 300 MG | 409 MG |