PEPPERIDGE FARM COOKIES vs RITZ CRACKERS ORIGINAL 1X13.7 OZ
Nutrition comparison per 100 g serving
Ad 468x60
RITZ CRACKERS ORIGINAL 1X13.7 OZ wins in 5 out of 10 nutrient categories
PEPPERIDGE FARM COOKIES: 4
vs
RITZ CRACKERS ORIGINAL 1X13.7 OZ: 5
(1 ties)
Overview
| Nutrient | PEPPERIDGE FARM COOKIES | RITZ CRACKERS ORIGINAL 1X13.7 OZ | Winner |
|---|---|---|---|
| Calories | 529 cal | 500 cal | |
| Protein | 5.9 g | 6.3 g | |
| Carbs | 64.7 g | 62.5 g | |
| Fat | 26.5 g | 28.1 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERIDGE FARM COOKIES | RITZ CRACKERS ORIGINAL 1X13.7 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 125 MG | |
| Iron, Fe | 4.1 MG | 3.1 MG | |
| Potassium, K | 176 MG | 62 MG | |
| Sodium, Na | 176 MG | 656 MG |