PEPPERIDGE FARM vs CHOCOLATE & STRAWBERRY FLAVOR WAFERS
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM wins in 7 out of 11 nutrient categories
PEPPERIDGE FARM: 7
vs
CHOCOLATE & STRAWBERRY FLAVOR WAFERS: 1
(3 ties)
Overview
| Nutrient | PEPPERIDGE FARM | CHOCOLATE & STRAWBERRY FLAVOR WAFERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 66.7 g | 73.3 g | |
| Fat | 16.7 g | 20 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM | CHOCOLATE & STRAWBERRY FLAVOR WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM | CHOCOLATE & STRAWBERRY FLAVOR WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 450 MG | 150 MG |