Pepperidge Farm Chessmen Butter Cookies vs NILLA WAFER COOKIES-WAFER LEMON 1X11 OZ
Nutrition comparison per 100 g serving
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Pepperidge Farm Chessmen Butter Cookies wins in 6 out of 11 nutrient categories
Pepperidge Farm Chessmen Butter Cookies: 6
vs
NILLA WAFER COOKIES-WAFER LEMON 1X11 OZ: 3
(2 ties)
Overview
| Nutrient | Pepperidge Farm Chessmen Butter Cookies | NILLA WAFER COOKIES-WAFER LEMON 1X11 OZ | Winner |
|---|---|---|---|
| Calories | 462 cal | 467 cal | |
| Protein | 7.7 g | 3.3 g | |
| Carbs | 69.2 g | 70 g | |
| Fat | 19.2 g | 20 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Chessmen Butter Cookies | NILLA WAFER COOKIES-WAFER LEMON 1X11 OZ | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Chessmen Butter Cookies | NILLA WAFER COOKIES-WAFER LEMON 1X11 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 50 MG | |
| Iron, Fe | 3.9 MG | 2.2 MG | |
| Potassium, K | 77 MG | 90 MG | |
| Sodium, Na | 308 MG | 383 MG |