PEPPERIDGE FARM vs SPECIALTY CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
SPECIALTY CRISPS wins in 5 out of 11 nutrient categories
PEPPERIDGE FARM: 3
vs
SPECIALTY CRISPS: 5
(3 ties)
Overview
| Nutrient | PEPPERIDGE FARM | SPECIALTY CRISPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 450 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 63.3 g | 65 g | |
| Fat | 20 g | 10 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM | SPECIALTY CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM | SPECIALTY CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 55 MG | |
| Iron, Fe | 3.6 MG | 5 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 900 MG | 800 MG |