PEPPERIDGE FARM BREAD SOURDOUGH vs 100% Grain-Free Bagels - Cinnamon-Raisin
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
PEPPERIDGE FARM BREAD SOURDOUGH: 5
vs
100% Grain-Free Bagels - Cinnamon-Raisin: 5
(3 ties)
Overview
| Nutrient | PEPPERIDGE FARM BREAD SOURDOUGH | 100% Grain-Free Bagels - Cinnamon-Raisin | Winner |
|---|---|---|---|
| Calories | 246 cal | 308 cal | |
| Protein | 8.8 g | 11.5 g | |
| Carbs | 49.1 g | 29.5 g | |
| Fat | 0.9 g | 15.4 g | |
| Fiber | 1.8 g | 20.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM BREAD SOURDOUGH | 100% Grain-Free Bagels - Cinnamon-Raisin | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM BREAD SOURDOUGH | 100% Grain-Free Bagels - Cinnamon-Raisin | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 256 MG | |
| Iron, Fe | 2.5 MG | 2.3 MG | |
| Sodium, Na | 526 MG | 564 MG |