PEPPERIDGE FARM BREAD ROSEMARY vs Waffles
Nutrition comparison per 100 g serving
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Waffles wins in 6 out of 11 nutrient categories
PEPPERIDGE FARM BREAD ROSEMARY: 3
vs
Waffles: 6
(2 ties)
Overview
| Nutrient | PEPPERIDGE FARM BREAD ROSEMARY | Waffles | Winner |
|---|---|---|---|
| Calories | 246 cal | 216 cal | |
| Protein | 8.8 g | 5.4 g | |
| Carbs | 49.1 g | 32.4 g | |
| Fat | 0.9 g | 8.1 g | |
| Fiber | 1.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM BREAD ROSEMARY | Waffles | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM BREAD ROSEMARY | Waffles | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 172 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 702 MG | 311 MG |