PEPPERIDGE FARM BREAD GARLIC vs Flatout Original Lavash Flatbread
Nutrition comparison per 100 g serving
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Flatout Original Lavash Flatbread wins in 9 out of 12 nutrient categories
PEPPERIDGE FARM BREAD GARLIC: 1
vs
Flatout Original Lavash Flatbread: 9
(2 ties)
Overview
| Nutrient | PEPPERIDGE FARM BREAD GARLIC | Flatout Original Lavash Flatbread | Winner |
|---|---|---|---|
| Calories | 360 cal | 265.3 cal | |
| Protein | 8 g | 12.4 g | |
| Carbs | 42 g | 51.8 g | |
| Fat | 16 g | 1.4 g | |
| Fiber | 2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM BREAD GARLIC | Flatout Original Lavash Flatbread | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0.1 UG |
Minerals
| Mineral | PEPPERIDGE FARM BREAD GARLIC | Flatout Original Lavash Flatbread | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17.2 MG | |
| Iron, Fe | 2.9 MG | 3.0 MG | |
| Potassium, K | 0 MG | 143.8 MG | |
| Sodium, Na | 540 MG | 566.1 MG |