PEPPERIDGE FARM BREAD GARLIC vs Flatout Multigrain Flatbread
Nutrition comparison per 100 g serving
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Flatout Multigrain Flatbread wins in 8 out of 12 nutrient categories
PEPPERIDGE FARM BREAD GARLIC: 2
vs
Flatout Multigrain Flatbread: 8
(2 ties)
Overview
| Nutrient | PEPPERIDGE FARM BREAD GARLIC | Flatout Multigrain Flatbread | Winner |
|---|---|---|---|
| Calories | 360 cal | 198.0 cal | |
| Protein | 8 g | 13.9 g | |
| Carbs | 42 g | 40.4 g | |
| Fat | 16 g | 3.7 g | |
| Fiber | 2 g | 14.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM BREAD GARLIC | Flatout Multigrain Flatbread | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0.1 UG |
Minerals
| Mineral | PEPPERIDGE FARM BREAD GARLIC | Flatout Multigrain Flatbread | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37.3 MG | |
| Iron, Fe | 2.9 MG | 2.7 MG | |
| Potassium, K | 0 MG | 331.7 MG | |
| Sodium, Na | 540 MG | 375.9 MG |