Pepperidge Farm Bakery Classics Soft White with Sesame Seeds Hoagie Rolls vs Martin's 8" Hoagie Rolls - Plain
Nutrition comparison per 100 g serving
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Martin's 8" Hoagie Rolls - Plain wins in 10 out of 16 nutrient categories
Pepperidge Farm Bakery Classics Soft White with Sesame Seeds Hoagie Rolls: 4
vs
Martin's 8" Hoagie Rolls - Plain: 10
(2 ties)
Overview
| Nutrient | Pepperidge Farm Bakery Classics Soft White with Sesame Seeds Hoagie Rolls | Martin's 8" Hoagie Rolls - Plain | Winner |
|---|---|---|---|
| Calories | 304 cal | 230 cal | |
| Protein | 11.6 g | 10 g | |
| Carbs | 50.7 g | 39 g | |
| Fat | 8.7 g | 2.5 g | |
| Fiber | 2.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Bakery Classics Soft White with Sesame Seeds Hoagie Rolls | Martin's 8" Hoagie Rolls - Plain | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 142 UG | |
| Niacin | 3.9 MG | 4 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 0.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG | |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Bakery Classics Soft White with Sesame Seeds Hoagie Rolls | Martin's 8" Hoagie Rolls - Plain | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 129 MG | |
| Iron, Fe | 3.5 MG | 3 MG | |
| Potassium, K | 72 MG | 126 MG | |
| Sodium, Na | 362 MG | 390 MG |