PEPPERED TURKEY BREAST COATED WITH BLACK PEPPER & SEASONINGS vs GENOA SALAMI
Nutrition comparison per 100 g serving
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PEPPERED TURKEY BREAST COATED WITH BLACK PEPPER & SEASONINGS wins in 6 out of 11 nutrient categories
PEPPERED TURKEY BREAST COATED WITH BLACK PEPPER & SEASONINGS: 6
vs
GENOA SALAMI: 2
(3 ties)
Overview
| Nutrient | PEPPERED TURKEY BREAST COATED WITH BLACK PEPPER & SEASONINGS | GENOA SALAMI | Winner |
|---|---|---|---|
| Calories | 89 cal | 393 cal | |
| Protein | 21.4 g | 19.6 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 0.9 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED TURKEY BREAST COATED WITH BLACK PEPPER & SEASONINGS | GENOA SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERED TURKEY BREAST COATED WITH BLACK PEPPER & SEASONINGS | GENOA SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 302 MG | 0 MG | |
| Sodium, Na | 589 MG | 1,696 MG |