PEPPERED SMOKED SOCKEYE SALMON vs PIKE EEL IN SOY SAUCE
Nutrition comparison per 100 g serving
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PEPPERED SMOKED SOCKEYE SALMON wins in 5 out of 10 nutrient categories
PEPPERED SMOKED SOCKEYE SALMON: 5
vs
PIKE EEL IN SOY SAUCE: 2
(3 ties)
Overview
| Nutrient | PEPPERED SMOKED SOCKEYE SALMON | PIKE EEL IN SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 145 cal | 118 cal | |
| Protein | 27.3 g | 10.9 g | |
| Carbs | 1.8 g | 5.5 g | |
| Fat | 3.6 g | 6.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED SMOKED SOCKEYE SALMON | PIKE EEL IN SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERED SMOKED SOCKEYE SALMON | PIKE EEL IN SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 136 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Sodium, Na | 1,018 MG | 373 MG |