PEPPERED SALAME vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
PEPPERED SALAME: 4
vs
WHOLE FOODS MARKET: 5
(1 ties)
Overview
| Nutrient | PEPPERED SALAME | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 363 cal | 196 cal | |
| Protein | 18.7 g | 6.8 g | |
| Carbs | 25.3 g | 22.1 g | |
| Fat | 20.9 g | 8.6 g | |
| Fiber | 1.1 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED SALAME | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.9 MG | 3.7 MG |
Minerals
| Mineral | PEPPERED SALAME | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 275 MG | 61 MG | |
| Iron, Fe | 2.0 MG | 2.2 MG | |
| Sodium, Na | 1,374 MG | 337 MG |