PEPPERED ROASTED SALMON vs TRUE NORTH SALMON
Nutrition comparison per 100 g serving
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TRUE NORTH SALMON wins in 3 out of 10 nutrient categories
PEPPERED ROASTED SALMON: 1
vs
TRUE NORTH SALMON: 3
(6 ties)
Overview
| Nutrient | PEPPERED ROASTED SALMON | TRUE NORTH SALMON | Winner |
|---|---|---|---|
| Calories | 211 cal | 196 cal | |
| Protein | 26.3 g | 23.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 12.3 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED ROASTED SALMON | TRUE NORTH SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERED ROASTED SALMON | TRUE NORTH SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 702 MG | 1,196 MG |