PEPPERED GRAVY MIX vs MUSHROOM GRAVY MIX
Nutrition comparison per 100 g serving
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MUSHROOM GRAVY MIX wins in 5 out of 11 nutrient categories
PEPPERED GRAVY MIX: 1
vs
MUSHROOM GRAVY MIX: 5
(5 ties)
Overview
| Nutrient | PEPPERED GRAVY MIX | MUSHROOM GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 450 cal | 300 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 60 g | 60 g | Tie |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED GRAVY MIX | MUSHROOM GRAVY MIX | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERED GRAVY MIX | MUSHROOM GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 2,300 MG | 5,000 MG |