PEPPERED BEEF JERKY vs ITALIANO PARMESAN CHICKEN SMOKED SNACK STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PEPPERED BEEF JERKY: 4
vs
ITALIANO PARMESAN CHICKEN SMOKED SNACK STICKS: 4
(2 ties)
Overview
| Nutrient | PEPPERED BEEF JERKY | ITALIANO PARMESAN CHICKEN SMOKED SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 214 cal | |
| Protein | 50 g | 28.6 g | |
| Carbs | 17.9 g | 0 g | |
| Fat | 3.6 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED BEEF JERKY | ITALIANO PARMESAN CHICKEN SMOKED SNACK STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PEPPERED BEEF JERKY | ITALIANO PARMESAN CHICKEN SMOKED SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 1,893 MG | 607 MG |