PEPPERED BEEF JERKY vs SPRING & SUMMER
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY wins in 7 out of 10 nutrient categories
PEPPERED BEEF JERKY: 7
vs
SPRING & SUMMER: 2
(1 ties)
Overview
| Nutrient | PEPPERED BEEF JERKY | SPRING & SUMMER | Winner |
|---|---|---|---|
| Calories | 321 cal | 543 cal | |
| Protein | 35.7 g | 14.3 g | |
| Carbs | 35.7 g | 45.7 g | |
| Fat | 3.6 g | 34.3 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED BEEF JERKY | SPRING & SUMMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | PEPPERED BEEF JERKY | SPRING & SUMMER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 57 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Sodium, Na | 1,214 MG | 800 MG |