PEPPERED BEEF IN A MADE FROM SCRATCH SAVORY BLACK PEPPER SEASONED SAUCE WITH BROCCOLI vs SEASONED STUFFED CHICKEN BREASTS WITH RIB MEAT
Nutrition comparison per 100 g serving
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SEASONED STUFFED CHICKEN BREASTS WITH RIB MEAT wins in 6 out of 12 nutrient categories
PEPPERED BEEF IN A MADE FROM SCRATCH SAVORY BLACK PEPPER SEASONED SAUCE WITH BROCCOLI: 4
vs
SEASONED STUFFED CHICKEN BREASTS WITH RIB MEAT: 6
(2 ties)
Overview
| Nutrient | PEPPERED BEEF IN A MADE FROM SCRATCH SAVORY BLACK PEPPER SEASONED SAUCE WITH BROCCOLI | SEASONED STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 93 cal | 150 cal | |
| Protein | 7.7 g | 17.1 g | |
| Carbs | 10.3 g | 5 g | |
| Fat | 2.2 g | 6.4 g | |
| Fiber | 1.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED BEEF IN A MADE FROM SCRATCH SAVORY BLACK PEPPER SEASONED SAUCE WITH BROCCOLI | SEASONED STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERED BEEF IN A MADE FROM SCRATCH SAVORY BLACK PEPPER SEASONED SAUCE WITH BROCCOLI | SEASONED STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 71 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 288 MG | 343 MG |