PEPPERCORN & POPPY ORGANIC WATER CRACKERS vs BARLEY CRETAN TOASTS
Nutrition comparison per 100 g serving
Ad 468x60
BARLEY CRETAN TOASTS wins in 5 out of 10 nutrient categories
PEPPERCORN & POPPY ORGANIC WATER CRACKERS: 2
vs
BARLEY CRETAN TOASTS: 5
(3 ties)
Overview
| Nutrient | PEPPERCORN & POPPY ORGANIC WATER CRACKERS | BARLEY CRETAN TOASTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 376 cal | |
| Protein | 7.1 g | 15.6 g | |
| Carbs | 78.6 g | 77.8 g | |
| Fat | 10.7 g | 2.9 g | |
| Fiber | 7.1 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERCORN & POPPY ORGANIC WATER CRACKERS | BARLEY CRETAN TOASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERCORN & POPPY ORGANIC WATER CRACKERS | BARLEY CRETAN TOASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 750 MG | 444 MG |