PEPPERCORN MEDLEY vs BLACK PEPPER WHOLE ORGANIC SPICES
Nutrition comparison per 100 g serving
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BLACK PEPPER WHOLE ORGANIC SPICES wins in 6 out of 10 nutrient categories
PEPPERCORN MEDLEY: 1
vs
BLACK PEPPER WHOLE ORGANIC SPICES: 6
(3 ties)
Overview
| Nutrient | PEPPERCORN MEDLEY | BLACK PEPPER WHOLE ORGANIC SPICES | Winner |
|---|---|---|---|
| Calories | 333 cal | 172 cal | |
| Protein | 0 g | 17.2 g | |
| Carbs | 66.7 g | 69.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 34.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERCORN MEDLEY | BLACK PEPPER WHOLE ORGANIC SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 448 MG | |
| Iron, Fe | 0 MG | 9.7 MG | |
| Potassium, K | 0 MG | 1,345 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |