PEPPER SMOKED SOCKEYE SALMON vs VITARROZ
Nutrition comparison per 100 g serving
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PEPPER SMOKED SOCKEYE SALMON wins in 5 out of 11 nutrient categories
PEPPER SMOKED SOCKEYE SALMON: 5
vs
VITARROZ: 3
(3 ties)
Overview
| Nutrient | PEPPER SMOKED SOCKEYE SALMON | VITARROZ | Winner |
|---|---|---|---|
| Calories | 143 cal | 125 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 5.4 g | 5.4 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER SMOKED SOCKEYE SALMON | VITARROZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER SMOKED SOCKEYE SALMON | VITARROZ | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 268 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 1,661 MG | 446 MG |