PEPPER SMOKED SOCKEYE SALMON vs PINK SALMON
Nutrition comparison per 100 g serving
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PEPPER SMOKED SOCKEYE SALMON wins in 5 out of 11 nutrient categories
PEPPER SMOKED SOCKEYE SALMON: 5
vs
PINK SALMON: 2
(4 ties)
Overview
| Nutrient | PEPPER SMOKED SOCKEYE SALMON | PINK SALMON | Winner |
|---|---|---|---|
| Calories | 143 cal | 143 cal | Tie |
| Protein | 25 g | 22.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.4 g | 4.8 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER SMOKED SOCKEYE SALMON | PINK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER SMOKED SOCKEYE SALMON | PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 317 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 1,661 MG | 365 MG |