PEPPER SMOKED SOCKEYE SALMON vs PIKE EEL IN SOY SAUCE
Nutrition comparison per 100 g serving
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PEPPER SMOKED SOCKEYE SALMON wins in 7 out of 11 nutrient categories
PEPPER SMOKED SOCKEYE SALMON: 7
vs
PIKE EEL IN SOY SAUCE: 2
(2 ties)
Overview
| Nutrient | PEPPER SMOKED SOCKEYE SALMON | PIKE EEL IN SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 143 cal | 118 cal | |
| Protein | 25 g | 10.9 g | |
| Carbs | 0 g | 5.5 g | |
| Fat | 5.4 g | 6.4 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER SMOKED SOCKEYE SALMON | PIKE EEL IN SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER SMOKED SOCKEYE SALMON | PIKE EEL IN SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 136 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 1,661 MG | 373 MG |