PEPPER & POPPY WATER CRACKERS vs WEAV-ITS CRACKERS
Nutrition comparison per 100 g serving
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WEAV-ITS CRACKERS wins in 5 out of 11 nutrient categories
PEPPER & POPPY WATER CRACKERS: 3
vs
WEAV-ITS CRACKERS: 5
(3 ties)
Overview
| Nutrient | PEPPER & POPPY WATER CRACKERS | WEAV-ITS CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 73.3 g | 71.4 g | |
| Fat | 6.7 g | 14.3 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER & POPPY WATER CRACKERS | WEAV-ITS CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER & POPPY WATER CRACKERS | WEAV-ITS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 700 MG | 464 MG |