PEPPER JACK STYLE SLICES vs RAMBOL
Nutrition comparison per 100 g serving
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RAMBOL wins in 7 out of 10 nutrient categories
PEPPER JACK STYLE SLICES: 1
vs
RAMBOL: 7
(2 ties)
Overview
| Nutrient | PEPPER JACK STYLE SLICES | RAMBOL | Winner |
|---|---|---|---|
| Calories | 300 cal | 286 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 20 g | 3.6 g | |
| Fat | 22.5 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK STYLE SLICES | RAMBOL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK STYLE SLICES | RAMBOL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 900 MG | 1,000 MG |