PEPPER JACK SLICED REDUCED FAT MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS vs REDUCED FAT COLBY & MONTEREY JACK CHEESES
Nutrition comparison per 100 g serving
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PEPPER JACK SLICED REDUCED FAT MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS wins in 4 out of 10 nutrient categories
PEPPER JACK SLICED REDUCED FAT MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS: 4
vs
REDUCED FAT COLBY & MONTEREY JACK CHEESES: 2
(4 ties)
Overview
| Nutrient | PEPPER JACK SLICED REDUCED FAT MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS | REDUCED FAT COLBY & MONTEREY JACK CHEESES | Winner |
|---|---|---|---|
| Calories | 316 cal | 321 cal | |
| Protein | 26.3 g | 28.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 21.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPER JACK SLICED REDUCED FAT MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS | REDUCED FAT COLBY & MONTEREY JACK CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 816 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 711 MG | 714 MG |