PEPPER JACK SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS vs MEDIUM CHEDDAR NATURAL CHEESE
Nutrition comparison per 100 g serving
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PEPPER JACK SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS wins in 4 out of 10 nutrient categories
PEPPER JACK SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS: 4
vs
MEDIUM CHEDDAR NATURAL CHEESE: 2
(4 ties)
Overview
| Nutrient | PEPPER JACK SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS | MEDIUM CHEDDAR NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 368 cal | 429 cal | |
| Protein | 21.1 g | 23.8 g | |
| Carbs | 0 g | 4.8 g | |
| Fat | 31.6 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS | MEDIUM CHEDDAR NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS | MEDIUM CHEDDAR NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 789 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 658 MG | 667 MG |