PEPPER JACK SLICED CHEESE vs GOYA QUESO FRESCO
Nutrition comparison per 100 g serving
Ad 468x60
GOYA QUESO FRESCO wins in 4 out of 11 nutrient categories
PEPPER JACK SLICED CHEESE: 3
vs
GOYA QUESO FRESCO: 4
(4 ties)
Overview
| Nutrient | PEPPER JACK SLICED CHEESE | GOYA QUESO FRESCO | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK SLICED CHEESE | GOYA QUESO FRESCO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPER JACK SLICED CHEESE | GOYA QUESO FRESCO | Winner |
|---|---|---|---|
| Calcium, Ca | 746 MG | 668 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 607 MG | 750 MG |