PEPPER JACK REDUCED FAT MONTEREY JACK CHEESE WITH JALAPENO PEPPERS vs LOW-MOISTURE PART-SKIM MOZZARELLA FINELY SHREDDED CHEESE
Nutrition comparison per 100 g serving
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LOW-MOISTURE PART-SKIM MOZZARELLA FINELY SHREDDED CHEESE wins in 3 out of 10 nutrient categories
PEPPER JACK REDUCED FAT MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 2
vs
LOW-MOISTURE PART-SKIM MOZZARELLA FINELY SHREDDED CHEESE: 3
(5 ties)
Overview
| Nutrient | PEPPER JACK REDUCED FAT MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | LOW-MOISTURE PART-SKIM MOZZARELLA FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 28.6 g | 0 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK REDUCED FAT MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | LOW-MOISTURE PART-SKIM MOZZARELLA FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK REDUCED FAT MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | LOW-MOISTURE PART-SKIM MOZZARELLA FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 607 MG |