PEPPER JACK PREMIUM NATURAL CHEESE vs MEXICAN-STYLE SHREDDED CHEESE BLEND
Nutrition comparison per 100 g serving
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MEXICAN-STYLE SHREDDED CHEESE BLEND wins in 4 out of 10 nutrient categories
PEPPER JACK PREMIUM NATURAL CHEESE: 1
vs
MEXICAN-STYLE SHREDDED CHEESE BLEND: 4
(5 ties)
Overview
| Nutrient | PEPPER JACK PREMIUM NATURAL CHEESE | MEXICAN-STYLE SHREDDED CHEESE BLEND | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK PREMIUM NATURAL CHEESE | MEXICAN-STYLE SHREDDED CHEESE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK PREMIUM NATURAL CHEESE | MEXICAN-STYLE SHREDDED CHEESE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 679 MG |