PEPPER JACK & POBLANO ANGUS BEEF PATTIES vs VEGGIE BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE BURGERS wins in 5 out of 10 nutrient categories
PEPPER JACK & POBLANO ANGUS BEEF PATTIES: 4
vs
VEGGIE BURGERS: 5
(1 ties)
Overview
| Nutrient | PEPPER JACK & POBLANO ANGUS BEEF PATTIES | VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calories | 265 cal | 190 cal | |
| Protein | 16.6 g | 12 g | |
| Carbs | 2.7 g | 22 g | |
| Fat | 20.5 g | 6 g | |
| Fiber | 0.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK & POBLANO ANGUS BEEF PATTIES | VEGGIE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 27 MG |
Minerals
| Mineral | PEPPER JACK & POBLANO ANGUS BEEF PATTIES | VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 80 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Sodium, Na | 437 MG | 350 MG |