PEPPER JACK & POBLANO ANGUS BEEF PATTIES vs 93% LEAN - 7% FAT TURKEY BURGER WITH ONION & MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
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93% LEAN - 7% FAT TURKEY BURGER WITH ONION & MONTEREY JACK CHEESE wins in 5 out of 10 nutrient categories
PEPPER JACK & POBLANO ANGUS BEEF PATTIES: 3
vs
93% LEAN - 7% FAT TURKEY BURGER WITH ONION & MONTEREY JACK CHEESE: 5
(2 ties)
Overview
| Nutrient | PEPPER JACK & POBLANO ANGUS BEEF PATTIES | 93% LEAN - 7% FAT TURKEY BURGER WITH ONION & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 265 cal | 146 cal | |
| Protein | 16.6 g | 20.5 g | |
| Carbs | 2.7 g | 2.0 g | |
| Fat | 20.5 g | 6.0 g | |
| Fiber | 0.7 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK & POBLANO ANGUS BEEF PATTIES | 93% LEAN - 7% FAT TURKEY BURGER WITH ONION & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | PEPPER JACK & POBLANO ANGUS BEEF PATTIES | 93% LEAN - 7% FAT TURKEY BURGER WITH ONION & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 66 MG | Tie |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Sodium, Na | 437 MG | 364 MG |