PEPPER JACK ORGANIC SHREDDED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS vs CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
PEPPER JACK ORGANIC SHREDDED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS wins in 6 out of 12 nutrient categories
PEPPER JACK ORGANIC SHREDDED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 6
vs
CHEDDAR CHEESE: 1
(5 ties)
Overview
| Nutrient | PEPPER JACK ORGANIC SHREDDED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 385 cal | |
| Protein | 21.4 g | 23.1 g | |
| Carbs | 3.6 g | 7.7 g | |
| Fat | 28.6 g | 30.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK ORGANIC SHREDDED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPER JACK ORGANIC SHREDDED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 607 MG | 577 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 654 MG |