PEPPER JACK ORGANIC MONTEREY JACK CHEESE WITH ORGANIC JALAPENO PEPPERS DELICIOUS CHEESE SLICES vs 1000 DAYS AGED GOUDA HOLLAND CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
PEPPER JACK ORGANIC MONTEREY JACK CHEESE WITH ORGANIC JALAPENO PEPPERS DELICIOUS CHEESE SLICES: 2
vs
1000 DAYS AGED GOUDA HOLLAND CHEESE: 2
(8 ties)
Overview
| Nutrient | PEPPER JACK ORGANIC MONTEREY JACK CHEESE WITH ORGANIC JALAPENO PEPPERS DELICIOUS CHEESE SLICES | 1000 DAYS AGED GOUDA HOLLAND CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 429 cal | |
| Protein | 25 g | 28.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK ORGANIC MONTEREY JACK CHEESE WITH ORGANIC JALAPENO PEPPERS DELICIOUS CHEESE SLICES | 1000 DAYS AGED GOUDA HOLLAND CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPER JACK ORGANIC MONTEREY JACK CHEESE WITH ORGANIC JALAPENO PEPPERS DELICIOUS CHEESE SLICES | 1000 DAYS AGED GOUDA HOLLAND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 964 MG |