PEPPER JACK ORGANIC CHEESE vs GARLIC & CHIVE FRESH GOAT CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
PEPPER JACK ORGANIC CHEESE wins in 4 out of 11 nutrient categories
PEPPER JACK ORGANIC CHEESE: 4
vs
GARLIC & CHIVE FRESH GOAT CHEESE: 3
(4 ties)
Overview
| Nutrient | PEPPER JACK ORGANIC CHEESE | GARLIC & CHIVE FRESH GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 367 cal | 250 cal | |
| Protein | 23.3 g | 14.3 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 30 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK ORGANIC CHEESE | GARLIC & CHIVE FRESH GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK ORGANIC CHEESE | GARLIC & CHIVE FRESH GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 75 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 617 MG | 571 MG |