PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS SNACK BARS vs RED PEPPER JELLY
Nutrition comparison per 100 g serving
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PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS SNACK BARS wins in 4 out of 11 nutrient categories
PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS SNACK BARS: 4
vs
RED PEPPER JELLY: 3
(4 ties)
Overview
| Nutrient | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS SNACK BARS | RED PEPPER JELLY | Winner |
|---|---|---|---|
| Calories | 381 cal | 250 cal | |
| Protein | 23.8 g | 14.3 g | |
| Carbs | 4.8 g | 10.7 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS SNACK BARS | RED PEPPER JELLY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS SNACK BARS | RED PEPPER JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 700 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 786 MG |