PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS NATURAL CHEESE vs COUNTRY STYLE FRESH CHEESE WITH LOROCO
Nutrition comparison per 100 g serving
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COUNTRY STYLE FRESH CHEESE WITH LOROCO wins in 3 out of 12 nutrient categories
PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS NATURAL CHEESE: 2
vs
COUNTRY STYLE FRESH CHEESE WITH LOROCO: 3
(7 ties)
Overview
| Nutrient | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS NATURAL CHEESE | COUNTRY STYLE FRESH CHEESE WITH LOROCO | Winner |
|---|---|---|---|
| Calories | 391 cal | 286 cal | |
| Protein | 21.7 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 30.4 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS NATURAL CHEESE | COUNTRY STYLE FRESH CHEESE WITH LOROCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS NATURAL CHEESE | COUNTRY STYLE FRESH CHEESE WITH LOROCO | Winner |
|---|---|---|---|
| Calcium, Ca | 609 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 696 MG | 964 MG |