PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS BIG CHEESE SNACK vs ITALIAN 4 CHEESE BLEND
Nutrition comparison per 100 g serving
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ITALIAN 4 CHEESE BLEND wins in 4 out of 12 nutrient categories
PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS BIG CHEESE SNACK: 2
vs
ITALIAN 4 CHEESE BLEND: 4
(6 ties)
Overview
| Nutrient | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS BIG CHEESE SNACK | ITALIAN 4 CHEESE BLEND | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 23.2 g | 21.4 g | |
| Carbs | 1.8 g | 7.1 g | |
| Fat | 30.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS BIG CHEESE SNACK | ITALIAN 4 CHEESE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS BIG CHEESE SNACK | ITALIAN 4 CHEESE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 661 MG | 1,107 MG |