PEPPER JACK MONTEREY JACK CHEESE WITH HABANERO AND JALAPENO PEPPERS DELI STYLE SLICED vs QUESO FRESCO FRESH CRUMBLING CHEESE
Nutrition comparison per 100 g serving
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QUESO FRESCO FRESH CRUMBLING CHEESE wins in 5 out of 11 nutrient categories
PEPPER JACK MONTEREY JACK CHEESE WITH HABANERO AND JALAPENO PEPPERS DELI STYLE SLICED: 2
vs
QUESO FRESCO FRESH CRUMBLING CHEESE: 5
(4 ties)
Overview
| Nutrient | PEPPER JACK MONTEREY JACK CHEESE WITH HABANERO AND JALAPENO PEPPERS DELI STYLE SLICED | QUESO FRESCO FRESH CRUMBLING CHEESE | Winner |
|---|---|---|---|
| Calories | 391 cal | 286 cal | |
| Protein | 26.1 g | 21.4 g | |
| Carbs | 4.4 g | 3.6 g | |
| Fat | 30.4 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK MONTEREY JACK CHEESE WITH HABANERO AND JALAPENO PEPPERS DELI STYLE SLICED | QUESO FRESCO FRESH CRUMBLING CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK MONTEREY JACK CHEESE WITH HABANERO AND JALAPENO PEPPERS DELI STYLE SLICED | QUESO FRESCO FRESH CRUMBLING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 696 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 652 MG | 750 MG |