PEPPER JACK MONTEREY JACK CHEESE STICKS WITH JALAPENO PEPPERS vs GOAT MILK CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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GOAT MILK CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
PEPPER JACK MONTEREY JACK CHEESE STICKS WITH JALAPENO PEPPERS: 1
vs
GOAT MILK CHEDDAR CHEESE: 5
(4 ties)
Overview
| Nutrient | PEPPER JACK MONTEREY JACK CHEESE STICKS WITH JALAPENO PEPPERS | GOAT MILK CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 29.2 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK MONTEREY JACK CHEESE STICKS WITH JALAPENO PEPPERS | GOAT MILK CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK MONTEREY JACK CHEESE STICKS WITH JALAPENO PEPPERS | GOAT MILK CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 893 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 625 MG | 643 MG |