PEPPER JACK MONTEREY JACK BIG CHEESE WITH JALAPENO PEPPERS vs 100% NATURAL CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PEPPER JACK MONTEREY JACK BIG CHEESE WITH JALAPENO PEPPERS: 3
vs
100% NATURAL CHEESE: 3
(4 ties)
Overview
| Nutrient | PEPPER JACK MONTEREY JACK BIG CHEESE WITH JALAPENO PEPPERS | 100% NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 363 cal | 1,464 cal | |
| Protein | 22.2 g | 25 g | |
| Carbs | 2.0 g | 0 g | |
| Fat | 28.2 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPER JACK MONTEREY JACK BIG CHEESE WITH JALAPENO PEPPERS | 100% NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 605 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 726 MG | 750 MG |