PEPPER JACK FLAVORED BAKED SNACK CRACKERS vs CHEDDAR PENGUIN BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR PENGUIN BAKED SNACK CRACKERS wins in 8 out of 13 nutrient categories
PEPPER JACK FLAVORED BAKED SNACK CRACKERS: 2
vs
CHEDDAR PENGUIN BAKED SNACK CRACKERS: 8
(3 ties)
Overview
| Nutrient | PEPPER JACK FLAVORED BAKED SNACK CRACKERS | CHEDDAR PENGUIN BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 63.3 g | 67.9 g | |
| Fat | 26.7 g | 16.1 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK FLAVORED BAKED SNACK CRACKERS | CHEDDAR PENGUIN BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 129 UG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK FLAVORED BAKED SNACK CRACKERS | CHEDDAR PENGUIN BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 3.6 MG | 4.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 867 MG | 821 MG |