PEPPER JACK vs EVERYTHING SNACK CRACKERS
Nutrition comparison per 100 g serving
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PEPPER JACK wins in 4 out of 10 nutrient categories
PEPPER JACK: 4
vs
EVERYTHING SNACK CRACKERS: 3
(3 ties)
Overview
| Nutrient | PEPPER JACK | EVERYTHING SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 70 g | 66.7 g | |
| Fat | 16.7 g | 16.7 g | Tie |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPER JACK | EVERYTHING SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 50 MG | |
| Iron, Fe | 3.3 MG | 1.7 MG | |
| Potassium, K | 260 MG | 167 MG | |
| Sodium, Na | 667 MG | 1,433 MG |